Preview
Description
Runcoach 1:1 Personal Training 5K 10K Half Marathon Coach WE ARE the REAL Coach-Athlete Relationship App. Go beyond bots and self-help. Get real results with Runcoach. We Show Proven Results: Premium members training for 6+ months improve race finish times by an average of 7%! WE CALL THAT OUR WOW FACTOR! Here is what that can mean for you: 7% OFF a 4:00 Marathon = 3:43 7% OFF a 1:45 Half Marathon = 1:37 7% OFF a 1:25 10-Mile = 1:19 7% OFF a 48:00 10K = 44:38 In 2024, 35% of Premium Members set PR's. This can be YOU! Are you ready to improve and establish a new PR? You give us 2 weeks for a free Premium trial and your data from 3 runs and you will receive: 1. 1:1 Assignment to a personal coach (Alice, Alex, Cally, Rosie or Tom) 2. A complimentary onboarding 10 mins coach connect to learn about the program and meet your coach 3. World-renowned customer support from our coaches who review your training data and provide direct feedback If after two weeks you don’t like it or don’t want to keep running with our coaches then you’ve lost nothing but gained some new knowledge and we are all about learning! In the initial Coach Connect session, your Coach (Alice, Alex, Cally, Rosie or Tom) will get to know you in a low-pressure video session (no, coaching isn’t someone blowing a whistle in your ear or pushing you beyond what you want to do). So don’t worry, we will make a plan together. We will: - Show you how we use your activity data to make a plan that is personalized just for you - we don’t do templates - EVER! - Illuminate how we periodize training for non-goal and goal races in your schedule - Explain how we calculate your specific workouts and paces and update your plan dynamically as you improve and get stronger - Discuss the signals we look for to identify when you may need to back off and when you’re ready for a peak performance - Outline how we adjust training for injury, travel, work constraints and all of your life’s events - Show you why you NEVER RUN ALONE with RUNCOACH We are real human coaches, not a bot or AI for self-service. As such, we strive to make 1:1 personalized training affordable via Runcoach Premium membership and charge accordingly. Because we are people we aren’t the cheapest training on the market, but since we want Runcoach to be accessible to everyone, we don’t charge the same as what your personal fitness trainer might ask for. Premium Membership: - Monthly = $39.00 - Semi-Annual = $219.00 - Annual = $399.00 (save 15%) We’ve coached runners at all levels (junior high, high school and Olympic Development) for over 20 years now and are able to offer experience, and we hope wisdom about what can work best for you. We’ve honed our tools to utilize effective tracking and syncing to enable our feedback loop so you can: - Enjoy audio cues with your assignment and paces through GPS tracking for every workout via the app - Understand actionable performance metrics with color coded splits for every interval, Mile or Km - Seamlessly sync with popular devices and services like Strava, Apple Watch, Garmin, Fitbit, Google Fit, and Apple Health We believe other tracking apps such as Strava, Runna, Runtastic, RunKeeper and Nike Run Club provide excellent social and data insights so we incorporate some of those data sources into our training as well. Are you ready to: Set a plan and a goal for improvement or achievement? Receive real 1:1 human interaction for validation and accountability? Be the beneficiary of proven results? Keep your love of running while getting better and better? If so, then we at Runcoach are here for you! Let's get off the starting line together, today!
What's New
Version 5.9.9 2026-10-09
Performance improvements and bug fixes. Technical Analysis
Package Overview Package analysis available
Bundle ID
com.focusnfly.focusnflyontherun Current Version 5.9.9
Minimum iOS 17.0
Package Size App Store Size
Package Metadata 2 / 153 version records
Alamofire
org.cocoapods.Alamofire v4.9.1iOS 15.0+989.67 KB
Algorithms
org.cocoapods.Algorithms v1.0.0iOS 15.0+1.24 MB
AppAuth
org.cocoapods.AppAuth v2.0.0iOS 15.0+334.83 KB
AppCheckCore
org.cocoapods.AppCheckCore v11.2.0iOS 15.0+330.18 KB
Charts
org.cocoapods.Charts v4.1.0iOS 15.0+2.85 MB
CocoaLumberjack
org.cocoapods.CocoaLumberjack v3.9.0iOS 15.0+331.69 KB
FBLPromises
org.cocoapods.FBLPromises v2.4.0iOS 15.0+194.95 KB
FirebaseCore
org.cocoapods.FirebaseCore v12.4.0iOS 15.0+207.06 KB
FirebaseCoreExtension
org.cocoapods.FirebaseCoreExtension v12.4.0iOS 15.0+93.05 KB
FirebaseCoreInternal
org.cocoapods.FirebaseCoreInternal v12.4.0iOS 15.0+364.19 KB
FirebaseCrashlytics
org.cocoapods.FirebaseCrashlytics v12.4.0iOS 15.0+838.36 KB
FirebaseInstallations
org.cocoapods.FirebaseInstallations v12.4.0iOS 15.0+263.28 KB
FirebaseRemoteConfigInterop
org.cocoapods.FirebaseRemoteConfigInterop v12.4.0iOS 15.0+133.71 KB
FirebaseSessions
org.cocoapods.FirebaseSessions v12.4.0iOS 15.0+359.84 KB
FontAwesomeKit
org.cocoapods.FontAwesomeKit v2.2.1iOS 15.0+1.36 MB
FSClassExtensions
org.cocoapods.FSClassExtensions v1.9.0iOS 15.0+116.37 KB
FSStoryboardHelpers
org.cocoapods.FSStoryboardHelpers v1.0.0iOS 15.0+95.66 KB
GoogleDataTransport
org.cocoapods.GoogleDataTransport v10.1.0iOS 15.0+401.7 KB
GoogleSignIn
org.cocoapods.GoogleSignIn v9.0.0iOS 15.0+506.79 KB
GoogleUtilities
org.cocoapods.GoogleUtilities v8.1.0iOS 15.0+292.25 KB
GTMAppAuth
org.cocoapods.GTMAppAuth v5.0.0iOS 15.0+312.25 KB
GTMSessionFetcher
org.cocoapods.GTMSessionFetcher v3.5.0iOS 15.0+420.6 KB
Intercom
io.intercom.com.Intercom v16.3.2iOS 13.0+7.99 MB
IQKeyboardManager
org.cocoapods.IQKeyboardManager v6.5.19iOS 15.0+331.62 KB
nanopb
org.cocoapods.nanopb v3.30910.0iOS 15.0+101.46 KB
Promises
org.cocoapods.Promises v2.4.0iOS 15.0+226.44 KB
ReactiveObjC
org.cocoapods.ReactiveObjC v3.1.1iOS 15.0+628.37 KB
SDWebImage
org.cocoapods.SDWebImage v5.21.3iOS 15.0+875.72 KB
SkyFloatingLabelTextField
org.cocoapods.SkyFloatingLabelTextField v3.8.0iOS 15.0+252.87 KB
STPopup
org.cocoapods.STPopup v1.8.0iOS 15.0+172.66 KB
SVProgressHUD
org.cocoapods.SVProgressHUD v2.3.1iOS 15.0+223.11 KB
SwiftyJSON
org.cocoapods.SwiftyJSON v5.0.2iOS 15.0+313.39 KB
TPKeyboardAvoiding
org.cocoapods.TPKeyboardAvoiding v1.2.10iOS 15.0+133.14 KB
Developer Information
Known Version Records
2 version records with stored package metadata • 153 known version records
Stored metadata does not guarantee a package is currently available to download.
| Details | Version / IDs | Version date | Action |
|---|---|---|---|
| 58.31 MB | v5.9.8 App Store ID: 887647525Build: 5.9.8 | 2026-08-26 20:51:15 | Get Version |
| Not archived | App Store ID: 886077645 | Unknown | Request Version |
| 37.94 MB | v5.9.5 App Store ID: 882644174Build: 1 | 2026-02-20 16:48:42 | Get Version |
| Not archived | App Store ID: 882481142 | Unknown | Request Version |
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