Gym Rest Timer: Workout Sets

A rest timer for the gym that lives on your Apple Watch. Tap a time, put your arm down, and your watch taps you when it's time for the next set. One tap starts your rest: 30 s, 1:00, 1:30, 2:00 or 3:00, or dial in anything from 5 seconds to 10 minutes with the Digital Crown. KEEPS GOING WITH YOUR WRIST DOWN Drop your arm, rack the bar, grab a drink. The countdown keeps running and your watch taps you when it's time for the next set, even with the screen off. FEEL IT, DON'T WATCH IT • A tap 10 seconds before the end • A 3-2-1 countdown • A strong "GO" when rest is over Turn the warning and countdown on or off. Strong haptics are there for a noisy gym. ADJUST ON THE FLY Need longer? Tap +. Feeling good? Tap −. Each tap moves your rest by 15 seconds, or choose 10 or 30 in Settings. Tap the ring to pause. COUNTS YOUR SETS Every rest counts a set, so you always know whether this is set 3 or set 4. Fix it with − and + if you lose track. It resets itself after 3 hours. ON YOUR WATCH FACE Complications show the countdown live on your face. A one-tap complication starts your last rest straight from the watch face. MAKE IT YOURS Six themes (Classic, Iron, Ember, Ocean, Neon and Mono) and nine accent colors. Set your own five preset times. Big numbers you can read mid-set. Always-On friendly. PRIVATE BY DESIGN Everything stays on your watch. There's no account to create and nothing to sign in to. Pay once and it's yours. Works with VoiceOver, Larger Text and Reduce Motion. Requires watchOS 26 or later.