20MM

20MM is a daily discipline and deep work tracker for people serious about long-term mastery. It is built on a simple principle: consistent progress beats sporadic sprints. Show up every day, hit your mark, and let the work compound over months and years. No gamification. No badges. No streak pressure designed to hook you. 20MM is a quiet, focused tool that respects your attention rather than competing for it. THE DAILY LOG: Capture each day in a few seconds. Write a short summary, rate your mood on a five-point scale, and log your energy level. Apply color-coded tags to mark what kind of day it was. Over time, patterns emerge — what your best days have in common, and what pulls you off course. DAILY FACTORS: Log the conditions that shaped your day with a single tap: whether you moved, how you slept, whether the day felt fragmented or fully focused. Over time, 20MM surfaces which factors are statistically associated with your best mood, energy, and deep work output — and which ones tend to drag you down. FIELD NOTES: 20MM learns from your logs and surfaces what matters. The Debrief gives you a monthly summary — your best days, consistency score, momentum trend, and routine completion rates. Patterns reveals which daily habits and conditions predict your best days. Trends tracks how your mood, energy, and deep work volume shift over months. Field Notes Pro unlocks the full analytics suite. DEEP WORK TRACKING: Define the pursuits you want to master — a language, a craft, a sport, a business. Log focused hours toward each and watch them accumulate toward the 10,000-hour horizon. A mountain visualization marks your milestones along the route to the summit. GOAL PLANNING: Each pursuit has a dedicated goal-planning screen. Write your goal, define what reaching it looks like, name the obstacle most likely to derail you, and build an if-then plan for when it shows up. Set a weekly hour target, choose your training days, and track your pace toward the summit. FOCUS TIMER: A built-in Pomodoro and open-ended elapsed timer ties every session to a pursuit and logs it automatically. A live countdown stays visible on your lock screen and in the Dynamic Island — keep your phone face-down and stay in the work. A brain-dump queue captures distractions mid-session so you can refocus fast. DAILY ROUTINES: Build morning and evening routine checklists (or any routine you wish to track). Check items off each day and track your completion rates over time in the monthly Debrief. REVIEW YOUR HISTORY: Browse every logged day in reverse chronological order. Search your notes, filter by mood, and look back across months with a color-coded heatmap to understand your own patterns. YOUR DATA STAYS WITH YOU: Everything is stored on your device. No accounts, no cloud storage, no tracking. Export a full backup at any time from Settings.