FlöFuel

FlöFuel is your adaptive cycling nutrition co-pilot. Tell it your ride — intensity, duration, and body weight — and it calculates exactly what to eat, drink, and when. TWO MODES, ONE GOAL • Abstract targets: Get timed carb, hydration, and sodium alerts scaled to your effort • Pantry mode: Load your real gels, bars, and drink mixes — FlöFuel schedules them at optimal times with named product alerts WEATHER-SMART Automatically detects temperature and adjusts hydration and sodium targets. Hot day? Your plan adapts. APPLE WATCH COMPANION Independent watch app with haptic alerts. Hold to consume. Tap to snooze. Eyes on the road. RIDE PLANNING See your full nutrition timeline before you start — bottles to prep, products to bring, refill stops, and nutrition totals. BUILT FOR CYCLISTS • Adaptive fueling scaled to intensity (easy → racing) • Ramp-up pacing for the first hour • Finishing window — stops carbs before the end • GI-safe caps per 15 minutes • Live Activities on your lock screen PRIVATE BY DESIGN No account. No servers. No analytics. No ads. All data stays on your device. Uninstall = complete deletion. Free. No in-app purchases. Built by a cyclist, for cyclists.