TaskSteer: ADHD Task Starter

Start everyday tasks with a clear first step. TaskSteer brings together ready-made task templates, practical tools and checklists you can adapt to your day. Built for adults who want support with getting started and picking up after a pause, including adults with ADHD. START WITH A TEMPLATE Choose from 36 everyday task templates in six sections: work, study, home and more. Read the introduction, adapt the steps and start when you are ready. Previewing a template does not start a task. SMALL STEPS, CLEAR CHECKLISTS See all your steps and check them off in the order that works for you. Add your own task or edit one to make it yours. Keep active tasks together and find finished tasks in your history. 36 PRACTICAL TOOLS Explore ideas for starting, breaking tasks down, managing time, following routines, returning after interruptions and handling overwhelm. Each tool includes an introduction and concrete steps. A TIMER IF YOU WANT ONE Use a short focus session or work without a timer. Pause and resume at your pace. A session ending does not mark your task complete. PICK UP WHERE YOU LEFT OFF Home brings together your saved progress, recent tasks, suggested templates and a daily thought. Record how you feel with a mood check-in. MAKE ROOM FOR A PAUSE Calm includes breathing, meditation and calming audio. Choose a break when you want one. YOUR TASKS, YOUR PROGRESS Keep tasks on this device or sign in to sync your saved task data. Your TaskSteer account is separate from MindSteer. PREMIUM AND SUBSCRIPTIONS TaskSteer Premium unlocks all tools, templates and task sessions. Free Calm content remains available. Prices, billing periods and any eligible trial are shown before purchase. Manage or cancel your subscription in your Apple account. TaskSteer provides practical everyday support. It does not diagnose or treat ADHD, provide medical advice or offer crisis support. It does not replace professional care. Terms of Use: https://mindsteer.app/tasksteer/terms.html Privacy Policy: https://mindsteer.app/tasksteer/privacy.html