Before You Scroll

Pause with intention - then unlock your apps Before You Scroll adds a mindful pause between impulse and action. Instead of instantly opening distracting apps, you're invited to reflect for a moment with a short quote tailored to your current mood. Once you've taken that pause, your apps unlock - helping you stay intentional with your time, attention, and habits. How it works: 1. Choose how you're feeling - struggling, down, okay, good, or great 2. Receive a short, thoughtful quote aligned with your mood 3. Reflect briefly, then unlock your selected apps It's a simple moment of awareness before you scroll. Features: - Mood based quotes that adapt to how you're feeling - Quote of the Day featuring timeless sayings and wisdom - App locking & unlocking using Apple's Screen Time tools - Streaks & achievements to encourage consistency - Emergency unlock when you need instant access - Privacy first design with no data being sold and no social feeds Free vs Premium Free: - One mood based quote every 12 hours - Daily quote access - Core app locking experience Premium: - Unlimited mood based quotes - Advanced insights - Premium customization and features (Subscriptions available monthly or yearly) Designed for balance Before You Scroll isn't about restriction or guilt. It's about creating a small, intentional pause - so your time is spent more consciously. Quotes are for reflection only and are not medical, financial, or professional advice. Privacy Your data stays yours. No ads. No social pressure.