Progress: Strength Training App Icon

Progress: Strength Training

Health & Fitness • Eff Corp
4+ v1.7 Recorded price: Free App Store →
★★★★★
★★★★★
(2 App Store ratings)
IPA Analysis
Technical Specs
Bundle ID com.eff.corp.progress
Version 1.7
App Store Size 62.08 MB
Minimum iOS 18.0
Devices iPhone, iPad, iPod touch
Catalog release date 2026-01-22
Latest recorded version date 2026-10-22
Features & Support
Advisory 4+
Languages (1)
EN
Top In App Purchases
No In App Purchases Listed

Preview

Progress: Strength Training screenshot 1 Progress: Strength Training screenshot 2 Progress: Strength Training screenshot 3 Progress: Strength Training screenshot 4 Progress: Strength Training screenshot 5 Progress: Strength Training screenshot 6 Progress: Strength Training screenshot 7

Description

Progress is a premium workout planner and tracker designed to help you train with clarity and consistency. A workout companion that helps you show up, log your training, and see the wins add up. Create workout plans, start a session in seconds, and record sets, reps, and weight with a clean, distraction-free interface. Watch your progress build with personal records, charts, and weekly summaries. Track distance-based workouts, and keep your momentum going with widgets and Live Activities. Whether you’re just getting started or already deep into your routine, Progress keeps things simple and encouraging — so you can move more, feel stronger, and stay consistent. Privacy: https://prog.ress.co/privacy Terms of Use: https://prog.ress.co/terms EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What's New

Version 1.7 2026-10-22
• Tabs now stretch across the full screen when iPhone Duo is open. • Bottom sheets on iPhone sit close to the bottom of the screen again instead of floating abo...• Tabs now stretch across the full screen when iPhone Duo is open. • Bottom sheets on iPhone sit close to the bottom of the screen again instead of floating above it. • The welcome screen no longer shows the program carousel's page dots beneath the Get Started button, and the button now sits lower, closer to the bottom of the screen. • Clearing or changing the selected workout right after opening Start Workout no longer gets undone a moment later. • The workout timer now runs on your first workout after granting Health access, and keeps counting even if Health access is declined. • Adding, editing, duplicating, or deleting a set now shows up instantly; if the change can't be saved, it's undone and you'll see a message. • Archiving, restoring, and deleting workout plans, saving plans, programs, and your schedule, subscribing to programs, updating settings, and deleting past workouts now update instantly; anything that can't be saved is undone with a message. • Saving settings no longer marks a premium account as unsubscribed on the device. • Signing in moves straight to the code entry screen after you enter your phone number, and returns you to the number if the code couldn't be sent.

Technical Analysis

Package Overview Basic metadata
Bundle ID com.eff.corp.progress
Current Version 1.7
Minimum iOS 18.0
Package Size App Store Size
Package Metadata 0 / 9 version records
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.

Known Version Records

0 version records with stored package metadata • 9 known version records

Stored metadata does not guarantee a package is currently available to download.

Details Version / IDs Version date Action
Progress: Strength Training icon
Not archived 		App Store ID: 882839417 Unknown Request Version
Progress: Strength Training icon
Not archived 		App Store ID: 882396872 Unknown Request Version
Progress: Strength Training icon
Not archived 		App Store ID: 882358250 Unknown Request Version
Progress: Strength Training icon
Not archived 		App Store ID: 882310830 Unknown Request Version
Progress: Strength Training icon
Not archived 		App Store ID: 882262318 Unknown Request Version
Progress: Strength Training icon
Not archived 		App Store ID: 882164429 Unknown Request Version
Progress: Strength Training icon
Not archived 		App Store ID: 882041806 Unknown Request Version
Progress: Strength Training icon
Not archived 		App Store ID: 881755142 Unknown Request Version
Progress: Strength Training icon
Not archived 		App Store ID: 877659035 Unknown Request Version