Jaw Release - Pattern Break

Jaw Release – Pattern Break is a simple guided tool for interrupting recurring jaw tension through a short movement sequence. The app helps you notice and reset jaw tension patterns using structured timing, simple guidance, and brief recovery phases. No accounts. No tracking. No endless setup. Just: • move the jaw forward • follow the timer • return to a softer resting position Features: • guided reset sessions • adaptive timing • haptic feedback • calming transitions • minimalist distraction-free interface This app is not medical treatment and does not replace professional healthcare advice.