Reflect Mood: Emotion Tracker

# Reflect: Your Emotional Tracking & Daily Reflection Companion ## What is Reflect? Reflect is a simple, private emotional tracking app designed to help you understand your feelings through daily reflection. No complex features, no overwhelm—just 2 minutes a day to check in with yourself. ## Key Features ### Emotional Tracking - Log your emotions daily with our intuitive mood scale - Visualize patterns with weekly and monthly emotion charts - Identify triggers and recurring emotional themes ### Guided Reflection - Answer 3 rotating prompts each evening (takes 2-5 minutes) - Beat writer's block with thoughtful, research-backed questions - Optional voice-to-text for hands-free journaling ### Personal Insights - See your mood trends over time - Understand what affects your emotional well-being - Export your data anytime (JSON/CSV) ### Privacy First - All entries stored locally on your device - Optional biometric lock (Face ID/Touch ID) - No ads, no data sharing, no accounts required ## Who is Reflect For? - Anyone wanting to build self-awareness - People seeking a simple daily reflection habit - Those tracking emotional patterns for therapy or personal growth - Busy individuals who need quick, meaningful check-ins ## How It Works 1. Morning: Optional quick mood check-in (10 seconds) 2. Evening: Answer 3 reflection prompts (2-5 minutes) 3. Weekly: Review your emotion patterns and insights ## Beautiful & Calm Design - Clean, distraction-free writing space - Warm twilight palette designed for mental wellness - Soft, unhurried interface — no cold tech aesthetic ## Offline First Works fully offline—your thoughts stay on your device. No internet required. --- Start your emotional tracking journey today. Download Reflect and build a healthier relationship with your feelings. Note: Reflect is a self-reflection tool, not a replacement for professional therapy or medical advice. Privacy: https://reflectmood.app/privacy Term of use: https://www.reflectmood.app/terms