Sleep Notes

Your nights, one clear picture App helps you log rest, see how patterns change over time, and pick up practical ideas for steadier sleep. Built around a calm, focused interface so checking in never feels like work. What you can do • Sleep diary Start a session when you get into bed and stop it when you wake up. The diary shows duration, light and deep phases, bedtime and wake time, and a simple rest score — all in one scrollable view. • Statistics Browse past nights horizontally, read stage-style charts for each date, and scan rolling averages for time in bed, phases, and quality. Long-press a card when you need to remove a mistaken entry. • Sleep tips Browse curated guidance in a clean grid. Tips rotate in batches so you always have something fresh to read; open any card for the full text and a clear read state. • Settings Open privacy and terms in-app, reach out by email, or leave a rating if the app earns a place in your routine. Who it’s for Anyone who wants a lightweight sleep journal without subscriptions, social feeds, or clutter — just notes, numbers, and ideas you can act on. Privacy-minded Your sleep entries stay on your device. Open the policy from Settings whenever you want the details.