Reset: ADHD Focus

Reset is a calm focus companion for starting the work that feels hard to begin. Pick one task. Set a small intention. Start a focus session and get a quiet presence beside you. Reset is less like a timer counting down, more like someone sitting with you while you get going. Made with ADHD brains in mind, and useful for anyone who finds starting harder than the doing. Say it out loud when friction shows up During a session you can work quietly, tap to capture a thought, or just speak as things come up. The tab you got pulled into. The bit you're stuck on. The thing you don't want to forget. Reset catches it so you're not holding it all in your head. See what actually helps Afterwards, Reset turns those moments into private patterns: what pulled you away, what made things harder, what helped you get back, and what you genuinely moved forward. Over time, Insights show you the shape of how you work, so you can stop guessing. No streaks, no scores, no guilt Reset won't rank your day or punish you for a gap. There are no streaks to break, no productivity scores, no red overdue badges, and no shame-based reminders. Starting again is always the easy option. What's inside • A simple task list, without the planning overhead • Daily intentions, kept separate from your to-do list • Focus sessions with optional voice capture • Optional AI support that stays short, calm, and out of the way • Session reviews you choose whether to save • Insights that show patterns, not grades • Full export and delete, whenever you want Built private Your tasks and intentions live on your device. Session content is only kept if you choose to save it. Raw transcripts aren't treated as something to browse through, and you can export or delete everything at any time. What Reset isn't Reset is a productivity and wellbeing tool. It is not a medical device, a diagnostic tool, or a crisis service, and it does not provide medical advice. AI-generated content is labelled as such. If you need support beyond focus and planning, please reach out to a qualified professional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/