Streaks Workout

Short home workouts for every fitness level, from the makers of Streaks. Pick a workout, press start and follow along on iPhone, iPad, Apple Watch or Apple TV. One-time purchase. No subscription. The app comes with 30 exercises that need no equipment, just a few minutes and a floor. You choose which exercises you want to do, so it works for all ages and abilities. WORKOUT PACKS Workout Packs add more workouts and 100 more exercises when you want them. They're optional one-time in-app purchases, and you can use them on all your devices. Three are free. Some packs add exercises you can use in your own workouts and random workouts, and each comes with workouts of its own. There are packs for calisthenics, kettlebell, yoga, stretching and mobility, plyometrics, core, and HIIT and cardio. Other packs are ready-made workouts. There are packs for core strength, fat-burning HIIT, lower body, postnatal workouts, and quiet workouts with no jumping. Ring Chaser has workouts with no set length that keep going until your Move and Exercise goals for the day are met. Recharge has six sessions to boost your energy. The free packs are Fresh Start (beginner workouts), Shake It Out (warm-up moves) and All-Rounder (one exercise from six of the paid packs). Next Level, with harder versions of the basics, comes with the app. FEATURES * 4 workout lengths (about 6, 12, 18 or 30 minutes), or set your own * Create custom exercises and custom workouts * Set the time for each exercise and the rest between exercises and sets, or build interval workouts * Up to 1,000 reps per set, or Until Done sets that keep going until you tap * Pick any colour for a custom workout * Voice guidance through your workout, with three coaches to choose from * Live heart rate zones during workouts with Apple Watch * Trophies for streaks, milestones, exercises and packs * My Stats, with best sets, records, trends and a chart for each exercise * A home screen with your week, your streak and your best sets * Plays workout music (requires Apple Music subscription) * Saves workouts to the Health app * View your workout history * Siri and Shortcuts support * Widgets for your Home Screen * Syncs your data across iPhone, iPad, Apple Watch and Apple TV If you have any questions or comments, please contact [email protected] ABOUT HEALTH DATA: On supported devices, Streaks Workout accesses the Health app to read and write workout data with your permission. All data is accessed in full accordance with the iOS app review rules set by Apple. Please read our privacy policy at https://streaksworkout.app/privacy for more information on our use of data. Terms of Use: https://streaksworkout.app/terms/