AlcoNut: BAC & Drink Tracker

Take control of your drinking with Alco Nut - the smart, intuitive alcohol tracker built to keep you mindful, safe, and informed every day. Whether you want to monitor your health, cut back on alcohol, stay under the legal driving limit, or simply understand your drinking patterns, Alco Nut gives you the tools to log every drink and estimate your Blood Alcohol Content (BAC) in real time. WHY ALCO NUT? - Real-Time BAC Estimator: Instantly see your approximate blood alcohol level based on your drinks, weight, gender, and time elapsed. - Smart Drink Log: Quickly record beer, wine, cocktails, spirits, and custom drinks with accurate alcohol-by-volume calculations. - Sober Day Counter: Celebrate every alcohol-free day and build powerful, lasting habits that improve your wellbeing. - Personal Limits: Set daily, weekly, and monthly drinking goals and get gentle reminders when you are approaching them. - Insightful Statistics: Visualize your consumption trends, spending, and calories over days, weeks, months, and years. - Health Insights: Understand how alcohol affects your sleep, mood, hydration, and long-term wellbeing. - Driving Safety: Estimate when your BAC returns to zero so you can plan safe rides and avoid risky decisions. BUILT FOR MINDFUL DRINKERS Alco Nut is designed for anyone who wants a healthier relationship with alcohol - from casual social drinkers curious about their habits, to people actively working toward sobriety or moderation. No judgment, no pressure - just clear, private data that puts you in charge. KEY FEATURES - Beautiful, easy-to-use interface designed for daily tracking - Comprehensive drink database with hundreds of beverages - Custom drinks with your own ABV, size, and calories - Streak tracking to motivate sober and low-drink days - Detailed history and exportable reports - Widgets and quick-add shortcuts for effortless logging - Reminders and notifications to keep you accountable - Dark mode, iCloud sync, and Apple Health integration - 100% private - your data stays on your device BAC DISCLAIMER The BAC estimator in Alco Nut uses the widely accepted Widmark formula, but results are approximate and depend on many personal factors. Never rely on the app alone to decide whether it is safe or legal to drive. When in doubt, do not drive. START YOUR JOURNEY Every drink logged is a step toward greater awareness. Whether your goal is total sobriety, cutting back, or simply understanding your habits, Alco Nut is the companion you can trust. Thousands of users have reduced their weekly drinking, saved money, slept better, and felt more in control since installing. Download Alco Nut today and take the first step toward a healthier, more mindful lifestyle. Your future self will thank you. Alco Nut is not a medical device and does not diagnose, treat, or prevent any condition. If you are struggling with alcohol use, please consult a qualified healthcare professional.