Bright Breaks

Bright Breaks is the app for workday well-being. It's like recess at work, with your well-being and productivity in mind. Take a break to refocus between tasks, stretch out neck and back pain, find connection, take a calming moment, and more. Bright Breaks is designed to support remote and hybrid workers be their best through short, 7-minute live-guided wellness breaks. Why Breaks? Because they're essential to well-being and productivity, as shown by pioneering research by Microsoft, and as well as research cited in HBR, The Washington Post, and others. By offering 250+ livestreamed breaks per week and an on-demand library of over 500 breaks, Bright Breaks makes it easy to take care of your day-to-day and long-term wellness during the workday.