PuffShift: Quit Vaping Tracker

PuffShift is the quit-vaping app that doesn't punish you for slipping. Every other quit app wipes your counter to zero the moment you slip, and most people delete the app the same day. PuffShift counts your vape-free hours and never resets them. A slip pauses the count. You log it in two taps, and it keeps going. A slip is data, not failure. A PLAN IN THREE MINUTES, NO SIGNUP Twelve questions. How long you've vaped, how strong, when you reach for it, what it costs, why you're done. You get your Nicotine Dependence Score, your vape-free date, what you'll save this year, and the day you can afford the thing you actually want. Then you pick your path: cold turkey tomorrow morning, or a step-down ladder built from your strength. A PANIC BUTTON THAT ACTUALLY WORKS The red button is on every screen. One tap starts a sixty-second breathing circle you can feel in your hand, then your own reasons, then a coach or a one-thumb game. Most cravings are gone before it's over. Put it on your Action Button and it's one press from your pocket. IT LEARNS YOUR HARDEST HOUR After a handful of logged cravings, PuffShift spots your pattern by time of day, day of week and trigger, and pings you ten minutes before the window opens. The model runs on your phone. Nothing about it leaves. YOUR BODY, ON A TIMELINE Heart rate at twenty minutes. Nicotine gone at seventy-two hours. Taste at a week. Each unlock is a notification and a card. Milestones at 24h, 72h, 7, 14, 30, 60 and 90 days, plus money saved and your goal item reached. Every one becomes a 9:16 share card for TikTok, Instagram or Snapchat. Sharing is never locked. THE BREAKUP Fifteen seconds to your front camera telling your vape why it's over. It stays on your phone. It plays back when you need it most. A COACH THAT KNOWS WHAT DAY IT IS Two or three sentences, always ending with one thing to do right now. It knows your day count, your triggers, the time, and your recent slips. It never gives medical advice. ALSO • Live money ticker pointed at something you want • Nicotine-in-body meter draining to zero over 72 hours • Calendar heat-map of your vape-free days • Step-down taper with a daily puff ring and a celebration at every rung • Comeback badge for getting back on track within 24 hours • Streak freeze earned at day 14 • Home and lock-screen widgets, Live Activity for the first 72 hours • XP, levels and a badge wall PRIVATE BY DESIGN Your answers, your log, your check-ins and your breakup video stay on your device. No name, no email, no ads. Signing in with Apple or Google is optional, and you can delete your account in the app. PRICING Three-day free trial, then $44.99 a year (that's $3.75 a month, less than one vape) or $7.99 a month. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel any time in your Apple account settings. PuffShift is a motivational tool, not a medical device. It gives no medical advice. If you are in crisis, contact your local emergency number. Privacy policy: https://puffshift.com/privacy.html Terms: https://puffshift.com/terms.html