Preview
Description
The Total Body Board is a single piece of fitness equipment created by Olympic gold medalist, Charles Austin. It allows for all variations of sport performance and fitness training! Concentric training, Eccentric training, Isometric training or a combination of the three can be performed on the Total Body Board.
This app provides detailed instruction for the Total Body Board resistance training methods and techniques through photos, videos, and text. With the Total Body Board you can do a total body workout in as little as thirty minutes.
The Total Body Board App offers a multitude of exercises including strength, cardio, core, balance and sport specific training!
The great thing about the Total Body Board is it actually gets results FAST! Its versatility is great for all levels of fitness, rehabilitation and sports performance training. No mater if you are a beginner or a professional athlete, the Total Body Board will challenge everyone from the beginner to the advanced, the young to the elderly throughout the workout. Build muscle, increase speed, jump higher, increase endurance, rehab and prevent injuries and more can be accomplished using the Total Body Board. Maximum Training equals Maximum Performance!
What's New
Version 1.4.15 2023-07-30
New build to include performance improvements Technical Analysis
Package Overview Package analysis available
Bundle ID
com.Apptology.tbb Current Version 1.4.15
Minimum iOS 11.0
Package Size App Store Size
Package Metadata 1 / 9 version records
FBLPromises
org.cocoapods.FBLPromises v1.4.15iOS 9.0+195.45 KB
FirebaseCore
org.cocoapods.FirebaseCore v1.4.15iOS 9.0+206.02 KB
FirebaseCoreDiagnostics
org.cocoapods.FirebaseCoreDiagnostics v1.4.15iOS 9.0+90.48 KB
FirebaseInstallations
org.cocoapods.FirebaseInstallations v1.4.15iOS 9.0+297.3 KB
FirebaseInstanceID
org.cocoapods.FirebaseInstanceID v1.4.15iOS 10.0+353.86 KB
FirebaseMessaging
org.cocoapods.FirebaseMessaging v1.4.15iOS 10.0+559.37 KB
GCDWebServer
org.cocoapods.GCDWebServer v1.4.15iOS 8.0+351.22 KB
GoogleDataTransport
org.cocoapods.GoogleDataTransport v1.4.15iOS 9.0+364.23 KB
GoogleUtilities
org.cocoapods.GoogleUtilities v1.4.15iOS 9.0+321.73 KB
nanopb
org.cocoapods.nanopb v1.4.15iOS 9.0+84.92 KB
Developer Information
Known Version Records
1 version record with stored package metadata • 9 known version records
Stored metadata does not guarantee a package is currently available to download.
| Details | Version / IDs | Version date | Action |
|---|---|---|---|
 84.13 MB | v1.4.15 App Store ID: 858788746Build: 1.4.15 | 2023-07-28 11:21:52 | Get Version |
| Not archived | App Store ID: 847000197 | Unknown | Request Version |
| Not archived | App Store ID: 846436049 | Unknown | Request Version |
| Not archived | App Store ID: 845856851 | Unknown | Request Version |
| Not archived | App Store ID: 836733943 | Unknown | Request Version |
| Not archived | App Store ID: 826518463 | Unknown | Request Version |
| Not archived | App Store ID: 825944946 | Unknown | Request Version |
| Not archived | App Store ID: 824125687 | Unknown | Request Version |
| Not archived | App Store ID: 615973135 | Unknown | Request Version |