5/3/1 Workout Manager App Icon

5/3/1 Workout Manager

Health & Fitness • Christopher Dwyer
4+ v1.0.2 Recorded price: Free App Store →
★★★★★
★★★★★
(1 App Store ratings)
IPA Analysis
Technical Specs
Bundle ID me.chrisdwyer.Workout-5-3-1
Version 1.0.2
Latest Recorded Package Size 4.78 MB
Minimum iOS 8.0
Devices iPhone, iPad, iPod touch
Catalog release date 2015-05-06
Latest recorded version date 2021-04-16
Features & Support
Advisory 4+
Languages (1)
EN
Top In App Purchases
No In App Purchases Listed

Preview

5/3/1 Workout Manager screenshot 1 5/3/1 Workout Manager screenshot 2 5/3/1 Workout Manager screenshot 3 5/3/1 Workout Manager screenshot 4

Description

This app calculates your weights if you are using Jim Wendler's 5/3/1 program, which promises slow and steady gains that will eventually turn you into the strongest guy in the gym.

What's New

Version 1.0.2 2016-02-03
Changes: Increased font size Display fixes for iPhone 4/4s Warm up is now properly 5-5-3 rather than 5-5-5 Please rate and give feedback, I will never put in a...Changes: Increased font size Display fixes for iPhone 4/4s Warm up is now properly 5-5-3 rather than 5-5-5 Please rate and give feedback, I will never put in ads or popups asking you to rate the app. I developed this for my personal use, but if enough people are interested I will add more 5-3-1/BBB variations, or possibly the ability to build your own workout plan. I have another update coming in the near future that: Clarifies some confusion people have had with what the weights you are setting are (it's your one rep max) Allows you to undo a set by clicking on it again. Allows you to disable the second set of cardio (like squats on bench day) Thanks! Chris

Technical Analysis

Package Overview Basic metadata
Bundle ID me.chrisdwyer.Workout-5-3-1
Current Version 1.0.2
Minimum iOS 8.0
Package Size Latest Recorded Package Size
Package Metadata 1 / 1 version records
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.

Known Version Records

1 version record with stored package metadata

Stored metadata does not guarantee a package is currently available to download.

Details Version / IDs Version date Action
5/3/1 Workout Manager icon
4.78 MB 		v1.0.2
App Store ID: 841506159Build: 1 		2021-04-16 19:59:38 Get Version