The Physique Blueprint

The Physique Blueprint brings your coaching plan and daily records together. Designed for adults working with Bruno Dalledone – The Health Coach, the app helps you: • View your assigned programme and current week’s workouts. • Preview sessions, follow exercise instructions and log feeder and working sets. • Resume unfinished workouts and see whether entries are saved locally, waiting to sync or accepted by the server. • Record daily nutrition totals, water and configured habits. • Complete check-ins, review coach feedback, and follow agreed goals and progress. • Manage privacy choices and delete your account from the app. A coach invitation is required to set up an account. The app is free to download; coaching is arranged and paid for separately. The app does not sell subscriptions or programmes. Your coach designs and approves your programme. AI tools are used only by the coach with the relevant consent; clients do not chat with AI.