Emberwell

Emberwell is a warm, private companion for perimenopause and menopause. Track what you're feeling, understand what's normal, and keep it all on your own device. The change can feel like a lot — hot flashes, restless nights, mood swings, brain fog, shifting cycles. Emberwell helps you make sense of it, one gentle check-in at a time. Track what matters to you - Log symptoms in seconds: hot flashes, night sweats, sleep, mood, energy, brain fog, irritability, anxiety, libido, joint pain, headaches, weight, and more. Record cycle changes — including missed days — with a simple calendar. A quick daily mood check-in that takes one tap. Rate it your way - Use a clear clinical 0–5 scale, or switch on playful labels for a lighter, funnier take on how the day's really going. See the bigger picture (Premium) - Insights surface patterns across your symptoms, sleep, and cycle. Generate a provider-ready PDF to bring to your appointment. Optional encrypted cloud backup and sync across devices. Resources you can trust - Plain-language basics on your stage, a clear "when to see a provider" safety guide, and links to established authorities (NHS, ACOG, The Menopause Society) so you can dig deeper at the source. Always free. Private by design - Your entries are stored on your device by default. We will never sell your data, and there are no advertising trackers. No account needed to use the app. Export or delete everything anytime. Built to be kind Built to be kind - Gentle reminders, calm visuals, and language that doesn't judge. A free core that's genuinely useful — plus a way to gift a membership or fund free access for someone who can't afford it. Emberwell is an education and tracking tool, not a medical device, and doesn't provide medical advice or diagnosis. Always talk to a qualified provider about your health. Terms of Use (EULA): https://emberwell-f6ba.mattbrestelli.workers.dev/terms Privacy Policy: https://emberwell-f6ba.mattbrestelli.workers.dev/privacy.html