Converge HTD

Converge HTD is the companion app for patients enrolled in a Converge home exercise program through their clinic. Your care team sets up your account and your plan. The app guides you through it, one session at a time. GUIDED SESSIONS Each exercise comes with a video demonstration, clear sets and reps, and a hold timer for stretches. Exercises done on both sides show each side. A PLAN MATCHED TO YOU When you first sign in, a short questionnaire about where you feel pain matches you to a group of exercises for your low back, your neck, or both. SEE HOW YOU'RE DOING Rate your pain after each session and watch the trend over time. Your activity calendar and weekly goal show how consistently you are keeping up. CONNECTED TO YOUR CARE TEAM Your clinic can follow your progress, so your next visit starts from what actually happened between appointments. Converge HTD requires an account from a participating clinic. There is no self sign-up. Converge provides exercise suggestions only. It is not medical advice, a diagnosis, or treatment, and it does not replace your clinician. Stop and contact your provider if your pain gets worse.