Preview
Description
These 5 basic exercises constitute a good practice in preparation for meditation. Use your breathing to focus your consciousness. The app contains animations for each exercise that show how to focus your consciousness in the body at the same time as your breathing. The animations are only indicative of speed. Find your own rhythm. Feeling discomfort in the head or body stop the exercises. In the first two exercises you can make an alternative exhalation to the ground. The exercises are inspired by the work of Jes Bertelsen and Bob Moore.
What's New
Version 1.3 2023-12-20
Updated for new operating systems. New icon. Technical Analysis
Package Overview Basic metadata
Bundle ID
dk.bodot.Meditation-5-basic-exercises Current Version 1.3
Minimum iOS 16.4
Package Size App Store Size
Package Metadata 0 / 4 version records
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.
Developer Information
Known Version Records
0 version records with stored package metadata • 4 known version records
Stored metadata does not guarantee a package is currently available to download.
| Details | Version / IDs | Version date | Action |
|---|---|---|---|
| Not archived | App Store ID: 862348646 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 838466023 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 838184174 | Unknown | Paid / Arcade |
| Not archived | App Store ID: 837586821 | Unknown | Paid / Arcade |