SetRise: Gym Workout Tracker

Track every set. Keep every rep. No account required. SetRise is a strength training log built around one thing: recording what you actually lifted, without getting in the way of your session. WHY SETRISE Most training apps want you to create an account, follow their program, and scroll their feed. SetRise doesn't. There is no sign-up, no login, and no social feed. Your training stays on your iPhone. Open the app and start lifting. BUILT FOR THE SET YOU ARE DOING RIGHT NOW - Log weight and reps set by set, and check off each set as you finish it - Mark warm-up sets so they don't distort your working numbers - See your previous performance for the same exercise while you decide today's weight - Watch duration, completed volume, and completed sets update live at the top of the screen - Add, edit, or remove exercises and sets mid-workout when the plan changes A REST TIMER THAT KEEPS RUNNING Finish a set and the rest timer starts automatically, using the rest time you set for that exercise. Add or subtract 10 seconds, or minimize it and keep logging. The countdown continues on the Lock Screen and in the Dynamic Island, so you can put your phone down between sets. When rest is over, a notification tells you which set is next. Lock the phone, switch apps, or close SetRise entirely — the timer runs on real time, not on the app staying open. ROUTINES THAT MATCH HOW YOU ACTUALLY TRAIN - Build routines with target weights, reps, and per-exercise rest - Organize them into collapsible groups like PPL, Upper/Lower, or Travel - Duplicate a routine to make a variation without starting over - Start an empty workout when today doesn't match any routine - Starting a new workout never silently overwrites one already in progress A HISTORY YOU CAN TRUST Every finished workout is saved with its date, duration, total volume, completed sets, and every set you logged. Browse history as a list or a calendar, open any session for full detail, and delete anything you recorded by mistake. Your profile shows total workouts, total volume, and how many sessions you have done this week. DETAILS THAT MATTER - Kilograms or pounds, converted across routines, history, and your active workout - Light, dark, or system appearance - Save a workout summary to Photos - Send feedback from inside the app PRIVACY Your training data stays on this device. SetRise has no account system and does not upload your routines, workouts, or history. The app uses the network only when you choose to send feedback. WHAT SETRISE IS NOT SetRise is not a coaching app, a program library, or a social network. It will not decide what you should train today, and it does not ship an exercise encyclopedia. If you want an app that plans your training for you, this is the wrong tool. If you already know your program and just want it recorded properly, it is the right one.