Preview
Description
TrackLifts – Smart Workout Tracker for Lifters Log. Progress. Dominate. TrackLifts is the ultimate weightlifting companion, designed to help you track workouts, analyze progress, and optimize your training. Build custom routines, organize splits, and let the app guide your next session—all while keeping your data **100% private** (no cloud storage needed). Features Personalized Workout Tracking - Create Exercises & Routines: Define exercises, target muscles, and intensity levels. - Build Workout Splits: Plan repeating cycles (e.g., Push/Pull/Legs) and let the app recommend your next routine. - Real-Time Workout Logging: Track sets, reps, and weight during sessions with the New Workout tab. Data-Driven Insights - Muscle Soreness Dashboard: Predict how sore each muscle group will be based on logged workouts. - Exercise Analytics: View progress graphs, frequency stats, and favorite exercises/routines. - History & Trends: Analyze past workouts to spot strengths, weaknesses, and plateaus. Designed for Lifters, by Lifters - 100% Offline: No accounts, no subscriptions—just your data, stored securely on your device. - Customizable: Tailor exercises, splits, and tracking to *your* training style. - No Fluff: Pure focus on performance, not ads or bloatware. --- Download TrackLifts today and take control of your gains!
What's New
Version 1.1.2 2025-10-26
Made Changes to the way Muscle Soreness is calculated - Muscles now take 7 days to go from 100% sore to 0% sore, a decrease from the previous 14 days - Number o...Made Changes to the way Muscle Soreness is calculated - Muscles now take 7 days to go from 100% sore to 0% sore, a decrease from the previous 14 days - Number of muscles has been reduced for easier tracking purposes - In order to reach 100% soreness in a muscle group, you must reach 100% soreness in all the muscles that make up that muscle group Technical Analysis
Package Overview Basic metadata
Bundle ID
com.benkhamilton.workoutapp Current Version 1.1.2
Minimum iOS 15.1
Package Size App Store Size
Package Metadata 0 / 11 version records
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.
Known Version Records
0 version records with stored package metadata • 11 known version records
Stored metadata does not guarantee a package is currently available to download.
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| Not archived | App Store ID: 879218125 | Unknown | Request Version |
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| Not archived | App Store ID: 876720648 | Unknown | Request Version |