CalmParent Coach

You love your kids. Some days you also lose your temper. Both can be true. CalmParent Coach is the first wellness app built specifically for parents -- the ones who are trying to yell less, repair faster, and become the parent they want to be. --- FOR THE MOMENTS THAT MATTER * "I Need a Moment" button -- one tap launches a 60-second reset: guided breathing, grounding prompts, and a reminder that you're the adult your child needs. * Scripts for meltdowns -- ready-to-use phrases for bedtime stalling, sibling fights, homework refusal, grocery store chaos, and the moment you already lost it. What to say, what to skip, and why it works. * Repair Journal -- when you snap (you will), log it without judgment. Get age-specific repair scripts. Track how repair builds stronger connection over time. Rupture isn't the enemy -- unrepaired rupture is. --- UNDERSTAND YOUR PATTERNS * Apple Watch stress tracking -- heart rate and HRV during real parenting moments, not during meditation. * Your Triggers Dashboard -- see which days, hours, and situations spike your stress. Tomorrow's stress forecast based on your history. * Smart alerts -- your Watch gently taps you when your stress climbs, before you consciously notice. Catch the moment before the yell. --- BUILT WITH THE RESEARCH * 5-day and 7-day expert courses: Stop Yelling, The Meltdown Masterclass, Sibling Peace, Screen Time Without the Fight. * Kid Mode -- calm together with star-breath, balloon-belly, and count-to-ten activities your child can use with you. * Child Profiles -- scripts, courses, and tips tune themselves to each of your kids' age and temperament. --- YOU'RE NOT ALONE * Stories -- short scenarios written by our team, so you see you're not the only one hiding in the pantry. Tap a heart. Write your own -- it stays on your phone. * Calm Moment widget -- a gentle prompt on your home screen for when you need it most. --- EARN A FREE MONTH Use CalmParent for a week, keep tracking your stress moments, and claim a free month of Premium as a reward for your commitment -- no subscription required. --- PREMIUM FEATURES * Trends over 7, 30 and 90 days and a full year * Parenting tips matched to your stress level * Smart predictive stress alerts * Up to a year of stress history * Full course library * Your Triggers dashboard with tomorrow's forecast * Auto-Start by time, place or nearby device Monthly or yearly. Cancel anytime. --- PRIVACY FIRST Your data never leaves your device. No accounts. No cloud. No ad tracking. HealthKit data stays in HealthKit. Your parenting struggles stay yours. --- WHO IT'S FOR * Parents who want to yell less * Parents dealing with toddler tantrums, teen shutdowns, or everything in between * Parents of neurodivergent kids (ADHD, autism, sensory) * Single parents, working parents, stay-at-home parents * Parents who've been to therapy and still need tools in the moment This is not a replacement for therapy. It's a tool for the ordinary hard days. --- Requires Apple Watch for full stress-tracking features. Works on iPhone alone for everything else. Questions? [email protected] Become the parent you want to be -- one moment at a time.