Pumped B3

Pumped B3 turns "I should train more" into a number you hit today. Pushups, situps and squats - each with its own daily target, its own streak, its own history and its own badges. Run one. Run all of them. Set your goal and hit them each day. A NUMBER EVERY MORNING Pick a challenge level for each exercise and Pumped B3 sets a daily goal inside your range - a target picked for where you actually are, not a flat number you'll ignore by Thursday. Rest days are built in, and taking one doesn't break your streak. When the defaults stop biting, build your own level: set the minimum, the maximum, and how many rest days a week you get. Per exercise. Your progression, your rules. ONE TAP PER SET The log buttons sit on the dashboard, not behind a menu. Tap an amount, watch the ring close. Mid-circuit, Repeat Last fires your last set for every exercise you track - pushups, then situps, then squats, three taps, no typing. Train in a dead-signal gym and your sets queue up and sync when you're back in range. A CALENDAR WITH NO HOLES See every exercise stacked on one calendar, or take them one at a time. Current streak, best day ever, active days, lifetime total - proof you've done more than you remember. BADGES WORTH GOING AFTER Achievements unlock per exercise: your first set, big single sets, long streaks, early-morning and late-night grinders, milestone totals. Some you'll earn without trying. Some you'll have to go looking for. BRING PEOPLE WITH YOU Create a team and invite by link, email or join code. Teams run a separate goal per exercise, several at once - the squat crew and the pushup crew don't have to be the same people. See who's showing up, who's slipping, and who quietly did 200 before you woke up. Team targets scale with the members actually signed up to that exercise, so the number on screen always means something. Admins set the goals. Bodyweight training is the cheapest strength work there is. No gym, no gear, no excuse. Pumped B3 just makes sure you actually show up. Start today. One set. Right now.