Formulift

Maximize your training. Simplify your programming. Whether you’re a personal trainer or a dedicated lifter, knowing your numbers is the key to progress. With Formulift, you can instantly calculate your training weights from your 1-rep max — and take the guesswork out of strength training. Features: Custom % Workouts – See exactly what weight to lift for 50%, 60%, 70%… all the way to 100% and more of your max. Trainer-Friendly – Perfect for planning programs for multiple clients quickly and accurately. Clean, Simple Interface – No distractions, just the numbers you need. Stop guessing your training weights. Whether you’re prepping for a competition, building a client’s program, or chasing new personal bests, accurate calculations make your training more effective — and safer. Download Formulift today and train smarter, not harder.