MeFit AI: Workout Planner

MeFit AI is your personal AI fitness coach — a single adaptive system for training, nutrition, and progress that learns you and changes with you. Most apps hand everyone the same plan. MeFit builds one connected picture of you from onboarding and an optional two-photo body read, then every recommendation flows from it. ONE COACH THAT KNOWS YOUR PLAN Ask about training, form, nutrition, or motivation and get answers grounded in your goals, your targets, and today — not generic advice. Your coach knows your plan, your macros, and your progress. TRAINING THAT ADAPTS TO YOUR DAY Get a clear session every training day — strength and hypertrophy built around your experience, schedule, and equipment. Short on time or something came up? Tell your coach "I only have 20 minutes today" and today's workout adjusts. Say you have time again and the full session comes back. READINESS BEFORE YOU TRAIN Fresh, a bit sore, or wiped? MeFit asks how you feel before you train and keeps your readiness in the picture. Loads progress from the lifts you actually log. FOOD, THE EASY WAY Log meals by photo, barcode, or text and MeFit estimates calories and macros against daily targets built from your body and goal — so your coach and your plan always see the full picture. PROGRESS & WEEKLY CHECK-INS Each check-in reads your weight trend, training, and adherence, then recalibrates your plan and targets for the week ahead. You're never left on a static program. BUILT FOR REAL GOALS Fat loss, muscle gain, or recomposition — beginner to advanced. Optional Groups let you train alongside others. MeFitAI Pro Unlimited coaching, food scans, and body analysis are part of MeFitAI Pro, available monthly or annually with a 3-day free trial. Subscriptions bill through your Apple ID and renew automatically unless canceled at least 24 hours before the period ends; manage or cancel in your Apple account settings. MeFit AI provides general fitness and nutrition information and body-composition estimates for informational purposes only — it is not medical advice. Consult a healthcare professional before starting any exercise or nutrition program. Terms: https://mefitai.app/terms · Privacy: https://mefitai.app/privacy