Returno Plan

Returno Plan helps you stay organised while recovering from physical injuries by keeping your rehabilitation plan, daily activity, symptoms, milestones, notes, and progress exports in one privacy-first app. It is designed for people following guidance from a physio, clinician, or therapist. Returno Plan does not give medical advice, diagnosis, or treatment recommendations. What you can do: - Custom Plans: enter your own rehab plan or import a selectable-text PDF from your clinician, including plans structured by day of the week. - Reviewed AI Import: PDF text is read on your device, detected personal details are redacted, and you review the text before it is sent to structure your plan. - Today View: see your recovery tasks and mark exercises or custom activities complete. - Symptom Logging: record pain, stiffness, fatigue, sleep, stress, motivation, and notes. Choose which symptoms to track and add your own. - Activity Logging: track exercises, daily activities, duration, and self-reported impact, with quick logging for repeat activities. - Milestones: log progress markers and keep achieved milestones visible for context. - Progress Overview: review activity, symptoms, milestones, and trends, including multiple symptoms on the same chart. - Reminders: optional daily reminders and an evening check-in. - Clinician Reports: choose your dates and sections, with short summaries or a full PDF pack. Optional AI Summary: tell the AI what to focus on and optionally include selected activity notes, symptom readings, and additional details. Review and edit the generated summary before export. English and Ukrainian app controls are available; your own notes and clinician prescriptions retain their original wording. Encrypted Backup: export an encrypted backup file that you control. Privacy First: no Returno Plan account, no cloud sync, no analytics, and no advertising trackers. App data stays on your device by default; optional AI features send only reviewed, redacted content when you choose to use them. Important: Returno Plan is a self-guided logging and tracking tool. It does not provide medical advice, diagnosis, clinical decision support, or treatment recommendations. Always follow the guidance of your clinician or therapist. By downloading Returno Plan, you agree to Apple’s standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ AI is optional. Before choosing a PDF for AI import, you see how it works and choose whether to continue. PDF text is read on your phone. Only after you review and edit the text and choose Send to AI is the reviewed request sent through Firebase to OpenAI. You can enter plans manually, log your progress and create PDFs without AI. There is no automatic sharing with a clinician.