SELFCARESQUARED.

The SELFCARESQUAREDTM app helps users “Live Well and Live Long”. It enables holistic selfcare (exercise, nutrition, mindfulness, meditation, rest, and healing) and surrounds consumers with the expert instruction, motivation, and support needed to establish a virtuous circle of action and wellness improvement. The app includes: Personal AI Coach is available to users to motivate, guide, and encourage you to sustain effective, holistic selfcare day by day. Personalized Wellness Plan will be created from the users’ discussions and review with their AI Coach, which the user can follow day by day on their way to wellness. Insights and Awards so that users can track and celebrate their progress.