Owain

Want to last longer, feel less pressure, or understand changes in your libido? Owain brings daily sexual health tracking and guided programs together. Choose your goal, take one small step at a time, and build a clearer picture of your own patterns. A PATH FOR YOUR GOAL Explore six guided programs: Last Longer, Perform Under Pressure, Morning Wood Protocol, Libido Reset, Baseline Optimizer, and Porn Reset. Follow a visual path through chapters and daily sessions. See your progress, revisit completed steps, and catch up on sessions you missed. YOUR DAILY CHECK-IN Log morning erections, libido, energy, mood, sleep, and stress. Add an evening check-in to give your day more context. Keep your history in one place and see your consistency in a daily calendar. YOUR WEEK, MADE CLEAR Turn your logs into a short visual weekly review: observations from your data, a chart of your week, and an experiment to consider next. Revisit the story, open the full report, or share a simple check-in progress card. Comparisons appear when enough comparable data is available. Weekly reports require sign-in and enough logged data. YOUR PATTERNS, MADE VISIBLE Explore your Sexual Health Index and its three sub-scores: Sexual Function, Recovery, and Load. Follow trends in your logs and see how sleep, stress, and habits vary alongside your sexual wellbeing. ONE HABIT AT A TIME Try a personal experiment, such as a sleep-focused challenge or 14 days without porn. Log your consistency and compare your observations over time. A COACH WITH YOUR CONTEXT Ask Owain's AI coach questions about your own logs. Explore changes in your patterns and decide what to track next. KEEP YOUR ROUTINE CLOSE Use widgets, check-in reminders, and Live Activities to keep your routine within reach. Set an optional program reminder for your daily session. Know your body. One day at a time. Owain is designed for personal tracking and education. Scores and AI responses are informational, not diagnoses or medical advice. Owain does not replace professional medical care. PRIVACY Manage your account and data from Settings. Read our Privacy Policy for details on how your information is handled. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://owain.app/privacy SUBSCRIPTIONS Full access requires an active subscription. Choose a monthly or annual plan. An introductory free trial may be available on the annual plan for eligible users. Prices and any trial terms are shown before purchase. Subscriptions renew automatically unless canceled. Manage or cancel your subscription in iOS Settings. Built for the men who'd never bring this up at dinner, but think about it more than they'd admit.