Preview
Description
Tired of calorie counting? Palate takes a different approach: instead of tracking macros, it helps you discover how food actually makes you feel. THE PROBLEM Some meals leave you energized. Others wreck your afternoon. Maybe dairy causes bloating, or gluten tanks your mood. Without ingredient-level tracking, these patterns stay hidden, and generic diet advice doesn't account for YOUR body. HOW PALATE WORKS 1. Log what you eat: describe your meal and Palate auto-detects ingredients from 200+ foods 2. Check in with how you feel: rate energy, mood, and digestion on a simple 1-5 scale 3. Discover your patterns: Palate's correlation engine reveals connections like "Heads up: meals with tomato are followed by lower digestion comfort scores (2.6 vs 3.5 overall)." WHAT MAKES PALATE DIFFERENT • Ingredient-level tracking: Not just "dairy" but whole milk vs yogurt vs hard cheese. Specificity matters. • Auto-detection: Type "eggs and toast with butter" and Palate tags eggs, bread and butter automatically. • Trigger category detection: Spots patterns across nightshades, high-FODMAP foods, gluten and lactose sources, and common allergens. Observations to raise with a doctor or dietitian, never a diagnosis. • Local-first: Your meals and check-ins stay on this device unless you turn on Sapplify Sync, which is free with a Sapplify Account. No account required. No ads, and we never sell your data. FREE FEATURES • Smart ingredient auto-detection (200+ tags) • Emoji-based feeling check-ins (energy, mood, digestion) • Daily timeline with time-grouped entries • Horizontal week navigation • Basic food-feeling pattern detection • Streak tracking and quick meal shortcuts • Log entries for past dates PALATE PRO: one-time purchase, no subscription • Weekly & monthly reports with best/worst days and week-over-week trends • Trend charts: energy, mood, and digestion visualized over time • Advanced correlations: multi-ingredient pairs, time-of-day, and day-of-week patterns • Photo logging: attach photos to meals • Custom ingredient tags: create your own beyond the built-in 200+ • Data export: CSV or JSON • Full history analysis: no 30-day limit • Unlimited meal swap recommendations PERFECT FOR • People with suspected food sensitivities or intolerances • IBS and gut health sufferers tracking dietary triggers • Anyone doing an elimination diet • Health-conscious people who want to go beyond calorie counting Your body has been telling you things. It's time to listen. Terms of Use: https://www.sapplify.com/terms/palate/ Privacy Policy: https://www.sapplify.com/policies/palate/ Sapplify Account Privacy: https://www.sapplify.com/policies/account/ Sapplify Account Terms: https://www.sapplify.com/terms/account/
What's New
Version 26.3.0 2026-11-06
Small fixes and polish throughout Palate, plus up-to-date components under the hood. Technical Analysis
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com.sapplify.palate Current Version 26.3.0
Minimum iOS 15.0
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