GRIT: Workout & WOD Timer

GRIT is a free WOD timer and gym clock for iPhone and iPad. Run AMRAP, EMOM, Tabata, For Time and interval workouts on one big, clear clock. No account, no subscription, no ads. Made for CrossFit-style WODs, garage gyms, classes and HYROX training: build a whole session from blocks, turn your phone sideways for a full-screen WOD clock, or put it on the gym TV with AirPlay. New: WOD Recorder (beta) films your workout with the clock, round, date, time and a unique video ID recorded into the video as you film. GRIT includes: • For Time • AMRAP • EMOM • Tabata • Custom work/rest intervals • Time-of-day clock BUILD COMPLETE WORKOUTS Combine For Time, AMRAP, EMOM, Tabata, Intervals and Rest blocks into one session. Reorder blocks, set each phase and run the complete workout without rebuilding the clock between sections. BUILT FOR THE GYM FLOOR Use GRIT on iPhone or iPad, or turn your device sideways for a large, high-contrast workout clock. Clear work, rest and countdown colors help you understand the phase while you are moving, and distinct audio cues keep the session on track. A connected AirPlay display can show a synchronized, read-only timer. FAST, FLEXIBLE SETUP Set the time cap, duration, rounds, work, rest and count-in for the workout in front of you. Fully custom sub-minute timers are supported, and the core timer modes are available without a subscription. GRIT WORKOUT LIBRARIES AND HISTORY Search GRIT Benchmarks and GRIT Tribute Workouts by workout or movement. Save your result, mark RX or scaled, add notes and keep your recent sessions on your phone. OPTIONAL APPLE HEALTH MATCHING If you choose to grant access, GRIT can match a saved result with a nearby Apple Health workout from your Apple Watch. Health access is optional. FREE AND PRIVATE BY DESIGN No account. No subscription. No advertising. Your saved results stay on your device. If you choose Send to a mate, the workout definition is uploaded to create a shareable link. Your personal result and session notes are not shared. Download GRIT, choose a mode and start the clock.