Grain: Habit Tracker

Grain is a quiet little habit tracker for people who want to show up for the small things every day. Each habit is a row of grains. Tap one to fill it in for today, and feel a satisfying little pop when it lands. Missed a day last week? Just swipe back and fill it in. Your history is always yours to edit, not locked to the current week. What you get: Track your day at a glance. A simple weekly grid for every habit, with tap to complete and gentle haptics. Backfill any date. Open a habit to see a full month calendar and fill in the days you actually did it, whenever you remember. Goals that fit your life. Daily, a few times a week, or a monthly target. Grain counts your streak against the goal you set, not a rigid every single day rule. Reminders that suit you. One gentle nudge a day for everything outstanding, or a separate time for each habit. Or none at all. See your patterns. The Insights tab turns your habits into clean, animated charts you can swipe through, one story at a time. Keep a short journal. Jot a line about your day and note how you slept and how you felt. Over time Grain gently shows how your mood and sleep line up with the habits you keep. Yours and private. Everything lives on your device. No account, no sign up, no tracking. You can lock the app behind Face ID if you like, and export everything to CSV whenever you want. Grain is free, and every feature is free forever. Small things, kept daily, add up. Every grain counts.