Preview
Description
No random workouts. Just progression. Bench 100+ is a structured 27-week bench press specialization system designed for lifters who are serious about increasing their max. Built around one focused bench session per week, this program uses strict progression, grip variations, and auto-calculated weights based on your 1RM to drive measurable strength gains. This isn’t a generic workout app. It’s a bench specialization protocol engineered for intermediate and advanced lifters.
Technical Analysis
Package Overview Basic metadata
Bundle ID
app.rork.bench-prime-navigator Current Version 1.0
Minimum iOS 15.1
Package Size App Store Size
Package Metadata 1 / 1 version records
Detailed binary, privacy manifest, framework, and Info.plist results have not been indexed for this package yet. The verified App Store and archive metadata above remains available.
Developer Information
Known Version Records
1 version record with stored package metadata
Stored metadata does not guarantee a package is currently available to download.
| Details | Version / IDs | Version date | Action |
|---|---|---|---|
| 33.32 MB | v1.0 App Store ID: 882873831Build: 1.0 | 2026-03-04 09:00:00 | Paid / Arcade |