Ploj

Ploj – Turn Movement Into Screen Time! With Ploj, kids earn screen time through real-world movement. Instead of limiting or blocking, Ploj encourages balance by turning physical activity into the “fuel” for entertainment apps like games and video platforms. Designed by parents, for parents, Ploj gives kids a playful way to build positive habits from an early age — without constant arguments, stress, or micromanagement. Your phone becomes a kind of wind-up toy. Physical activity “winds it up” and rewards the child with screen time they can then use. Parents can also send challenges or tasks that offer alternative ways to earn screen time. Not Just Parental Control: Ploj is not designed as a strict blocking tool. It supports good habits and encourages self-regulation, helping families form a healthier relationship with technology from an early age. Why Ploj? • Builds healthy habits early in life • Encourages a positive link between physical and mental wellbeing • Helps families address screen time before it becomes a problem • Many children exceed recommended limits and parents describe this as a major challenge Features: • Activity-based screen time. X minutes of movement equals Y minutes of screen time. Y is adjustable so families can set their own ratios. • Challenges and prompts. Parents can send tasks that reward screen time in creative ways. • Block selected apps. Ploj uses Apple's DeviceActivity Framework to block chosen apps when time runs out. • Gamified experience. Screen time becomes a resource that is earned, saved, and spent. • Activity tracking and statistics. Clear overviews of movement and screen use. • Child empowerment. Kids monitor and earn their own screen time. • Simple, safe, and easy to use. Benefits: • Encourages healthier habits from an early age • Helps balance physical activity and digital life • Reduces conflict around screen rules • Teaches children the value of movement, responsibility, and self-discipline Ploj offers a fun and effective way for families to create a healthier digital routine. Children learn that movement leads to positive rewards and parents gain a tool that supports balanced technology use without stress. Let kids enjoy screen time guilt-free. Let movement power the fun. Let Ploj bring balance back.