LockingIn

LockingIn is where you and your coach work together. Your coach builds your training and follows your progress; you log it in seconds and stay on track between sessions. TRAIN • Today's workout from your coach, with sets, reps, rest times and notes on form • Log weights and reps as you go, with last session's numbers alongside • Rest timer on your Lock Screen and Dynamic Island, with controls right there • Timed holds with a count-in, warm-ups and cool-downs • Personal records spotted automatically EAT • Log meals from a large food database with Indian, UK and international foods • Save meals and recipes, and add your own foods • Weigh food with a supported Bluetooth kitchen scale • See calories and macros against your targets for the day TRACK • Body weight trend with weekly and monthly averages • Measurements and progress photos • Streaks and a weekly check-in your coach reads • Optional Apple Health sync for steps, sleep, weight, water and nutrition TALK • Message your coach directly, with photos and videos • Get notified when your coach replies or assigns a new session FOR COACHES • See every client at a glance, with who needs attention today • Build workouts and multi-week programs and assign them to a calendar • Read clients' food logs, weekly reports and check-ins • A public profile and an invite link that connects new clients to you LockingIn has no ads. You can delete your account and data at any time from your profile. LockingIn is not medical advice. Talk to a doctor before starting a new exercise or nutrition program. Privacy policy: https://wearelocking.in/privacy.html Terms: https://wearelocking.in/terms.html